Private health optimization firm
Full diagnostics, deep analysis, and a concierge that does the work for you. Everything tested, arranged, delivered, and adjusted around your schedule.
Full diagnostics · Recovery tracking day by day · Nutrition from your data · Training set to your schedule · Behavior · Supplements from your bloodwork
Two versions of the same day.
You feel the grey line every day. A checkup calls it normal because normal is the average of tired people. We measure the gap, then close it.
Drawn from what founders report before we start.
Your own read comes from your data.
Test first. Then run it for you.
150+ blood markers, DEXA, VO2max, gut health, sleep and recovery. We track recovery daily.
We read everything against your best range. Your results shape the plan. New data changes it.
You don't arrange anything. We book every test, send what you need to your home, and fit the plan to your calendar. You run the business. We handle the health.
The program.
One system across sleep, nutrition, training, behavior, diagnostics and supplementation. They affect each other, so changing one at a time leaves the rest untouched. We arrange it all and run it with you.
Onboarding
We go through your history and goals, send the kit, and book every test.
Testing
You complete the tests we've booked. We read the results carefully and build the plan from what we find.
Optimization
The plan runs with daily contact and changes as new information comes in.
Continue
Stay monthly or longer, with the same Douren support and dashboard.
Douren handles the testing and follow-through. When your case needs an independent clinic, doctor, meal-prep service or another provider, we arrange it. They remain responsible for their own services.
More than a checkup.
A checkup tells you whether anything looks wrong today.
Douren reads the wider picture, builds the plan, and runs it with you.
Decisions start from data.
On the YouTube channel you can watch the service being implemented on real clients, and their results.
Why Douren exists.
I noticed founders can run every part of a business while leaving their own health for later. I did that too, and had two close calls with my own health. I built Douren to be the thing needed in those situations, a system that measures your health bottlenecks and fixes them with a plan you can actually follow.
Being an engineer myself, after spending the last 7 years on health optimization, I apply the engineer's way of working to the body, measuring what is happening, analyzing the numbers, and building the next steps around all of that. I built Douren to run that work for you.
Rodrigo Campos, Founder
Partnership conversations go through email (rodrigo@dourenhealth.com) or (WhatsApp).
Honest answers.
What does it cost?
There isn't one price, because the program is built around your case. The investment is in the five figures. The application helps work out what you need and whether we can help. Weigh it honestly against what another five years of broken sleep and afternoon crashes is already costing you.
How much of my time does it take?
Very little beyond what you already spend. You already sleep, eat and get through a hard day, so we work with what you already do instead of adding more. There's one weekly call. We handle the research, booking, analysis and adjustments.
I already train and eat well. What would this add?
Then you're ahead of most people, and you're still guessing. Do you wake before your alarm with energy, or reach for coffee to feel normal? Training and clean eating without your own data still leaves hormones, deficiencies, sleep quality and recovery out of the picture.
Why would this work when other programs did not?
Those programs started with guesses. This one starts with your labs. When the plan comes from your data and someone adjusts it each week, you don't have to force yourself through a plan that was wrong from the start.
How soon do I feel a difference?
Most clients feel sleep and energy change in the first few weeks. The re-test near the end shows what changed in the numbers. Some markers need the full twelve weeks.
I travel constantly. Does this still work?
Yes. The program runs remotely, the kit goes to you, and we arrange diagnostics locally wherever you are. We build travel weeks into the plan.
What if the tests find something serious?
If a result needs medical assessment or treatment, Douren arranges an independent doctor or clinic and stays involved. The licensed professional gives you their medical conclusions directly and remains responsible for diagnosis, treatment and prescribing. The provider bills treatment separately.
Is this a health concierge?
In practice, yes. Douren books the testing, reads the results, builds and adjusts the plan, and gives you one person to speak to after you apply. It all starts with your data, and you work one-on-one with the founder rather than a team of account managers.
How is this different from a personal trainer or a fitness program?
A trainer gives you workouts. A fitness program gives you a template. Douren reads 150+ blood markers, your body composition, sleep and gut before anything changes, then runs all six pillars and adjusts them each week as new data comes in. Training is one sixth of the system.
Apply for a place.
Douren is for self-made founders and business owners. We take a limited number of clients. The application takes about a minute. If it's a fit, you book your call directly.
Start your application